Wellness Club

The Pan-European success of the women’s sport chain not tear down, on the contrary: Mrs.Sporty has reached with the Club in Dortmund now the proud branch number 400 period of only five years. Over 130,000 enthusiastic women in Germany, Austria, the Switzerland and Italy now train after the successful concept of the Mrs.Sporty. No wonder […]

Training Of The Back Muscles

Prevents also postural training of the back muscles is not important because the optics Everyone wants a beautiful trained back a beautiful back through targeted training of the back muscles. Whether women or men. It is not to build up muscle mountains, but just to get a strong, athletic and above all healthy back. Anyone […]

The Mountain Bike Is The New Trend In Cycling

With the choices bikes on the bike path toward fitness and health. What can be better than to cycle on a balmy summer morning mountain bike through a deserted forest? “enthuses Silke Neumann, their sign multiple champion in Mountain Bike Marathon. In such moments, you can just forget all worries, all the stress and the […]