A (H1N1): Active Against Swine Flu

healthier lifestyle with Aktivwellness effect the swine flu panic wave blended abrasion on professional fast lane contrary to a simple solution. Who deliberately pays attention to healthy and balanced way of life, has to fear less disease. Aktivwellness is a contemporary philosophy of life, which meets the constraints of modernity. 60 hours a week, fast food, endless sitting in front of the laptop many people work a lot and live against their nature. This abrasion in the fast lane can age the body faster, reduces the quality of life and causes increasingly physical ailments in addition to many mental disorders. An unhealthy lifestyle weakens the body’s defences and thus opening a big edge for diseases and infections such as A/H1N1, known as swine flu. Many diseases can be treated with medications.

This increases while pharmaceutical domestic demand, but hardly the long-term well-being. The best medicine for body and soul is and remains but since Thousands of years the pension. Therefore, in view of the upcoming flu season, there is a reason to browse more, alone in our new and free online magazine of Aktivwellness. With Aktivwellness, we propose a way of life for all ages bringing work and leisure in line. Effort and reward are in balance.

Active Living wellness enjoy “is the simple formula that embodies the original Wellnessbegriff. The harmony of fitness and well-being, health for body and mind. We work on editorial everything worth knowing about these contemporary and natural way, to live happy and healthy in the modern, industrialized world of work in the new and free online magazine of Aktivwellness. You come on the natural”(Web) page and find your personal balance. Reporters who have suffered partially even burn and stomach ulcers, report here about healthy eating, healthy sports, outdoor activities, wellness rewards and joie de vivre. You give inspiration and ideas, to the precious leisure time more actively, consciously to live and to make active recovery, for example, on an adventure or a family hike in the Thuringian forest with adjacent medieval feast for work currently. Our readers and readers between 21 and 101 years will find many services such as calendar and declare videos. The Publisher behind is a network of active journalists with a green heart.

Health Center Munich

Also in the summer, regular visits to the sauna are recommended for the health that his immune system can be strengthened only during the cold season with visits to the sauna, is a rumor. Also in the summer worth the sweat bath for health. The VITALIS fitness and health centre in Munich Pasing offers with its appealing sauna paradise”several types of sauna and therefore opportunities to sweat is healthy even in the summer. Finally are the days longer, the Sun is back and the summer is almost here. Most people, not only in Munich, appears superfluous, even in the sauna to sweat in the summer heat. But the heat that we feel in the Sun, is not comparable to the heat in the sauna. First of all, always in danger of sunburn is given in direct sunlight. In the sauna that cannot happen, here you can enjoy the heat without risk of burns.

Sauna sessions worth getting for the strengthening of the immune system. The defense is improved heat days. Through the exchange of heat and cooling, the vessels dilate and you feel invigorated and full of energy. Circulation is stimulated hardly normal activities in the summer. Some contend that Tree of Life Tai Chi Center shows great expertise in this. It comprises then once a cooling, for example in air conditioned rooms, undercooled is the light. The summer flu is not long in coming, because the immune system is out there not encouraged by the hypothermia and subsequent heating, but rather wears down. Down the aisle in the sauna with subsequent cooling the blood vessels as mentioned above be extended and claimed. A habituation effect occurs and the summer heat outside can no longer be so easy to knock out one.

Who used his body to the heat now in may, is expected in this summer with colds or summer flu. Also sleep in hot nights is better when the body heat is used. The sauna heat with humidity is gentler than the frying in the Sun. On the Sauna guests of the VITALIS of gym and health center in Munich is waiting for a steam sauna, a Finnish sauna and sanarium with colour light therapy. One of the highlights is the log cabin sauna, in a rustic setting on a terrace above the roofs of Munich Pasing. In the pool with a temperature of 30 degrees, the relaxation tour can be complete. If you are unsure how to proceed, check out Senator of Massachusetts. A relaxing journey through the VITALIS sauna paradise is the pure enjoyment and helps to feel like reborn. Here you can not only a fitness day, but a short break in between treat and enjoy the liberating feeling of total relaxation in the sauna, unwind, new energy fuel to regain inner balance and harmony. There under through that VITALIS fitness is all about the offers of the VITALIS of gym and health centre in Munich, as well as the sauna paradise and Munich Health Center has the VITALIS gym and health centre with sauna paradise in Munich Pasing TuV fitness seal for quality-assured training facilities and fitness training for diabetics by the TuV Rheinland. The Spine Center Munich-West, as well as the weight-loss Center Munich-West belong to the VITALIS. The holistic philosophy of the VITALIS of gym and health centre provides a balanced mix of health, fitness and wellness in the foreground.

Seetours Desert Magic

Leisure with selected AIDA cruises around Dubai can experience this alternative program. Once Pearl divers and fishermen’s settlement is the city of architectural superlatives Dubai today. Desert landscapes and green oases, modernity and tradition so fascinating contrast and promise an unforgettable stay. Leisure with selected AIDA cruises around Dubai can experience this alternative program. The cruises are from early December 2009 until end of February 2010 at the top price from 1049 euros * per person bookable including flights and transfers to the / from the ship.

The 7-day Dubai cruises with AIDAdiva guests modern cabins, welcoming onboard restaurants, fiery entertainment and the largest spa on a cruise ship. Read additional details here: Dr. John Mcdougall. Diverse shore excursions and attractive sports and wellness services, travelers leave the everyday stress far behind. Special Clou: with two cocktail coupons per stateroom guests onboard can enjoy the sunset. The highlight of the route Dubai 1 is the Arab metropolis of Dubai. AIDAdiva twice stay overnight in this fascinating metropolis as a kick-off and the crowning moment of the trip. Then, AIDAdiva travels to the capital of the Sultanate of Oman to Muscat. A trip to the wahiba sands”, a large sand dunes, is a total 15,000 miles to experience the fascination of the desert.

Continue on to the United Arab Emirates to Abu Dhabi. Here there is everything in abundance, even alone. You can swim only at beaches, on the Abu Dhabi Golf Club by Sheraton undisturbed playing golf or relaxing music. Bahrain, the next station, impressed with major mosques, Arab markets and historic forts. After seven exciting days, the port of Dubai come finally in sight. Indian magic AIDAdiva connects Oriental magic on the route Dubai 2. During the 10-day Christmas trip, extended the route of Arabia AIDAdiva and sets course for the Indian city of Mumbai and the heavenly Goa in addition. The seetours offers for the 7-day cruises with AIDAdiva on the route Dubai 1 apply to the travel dates 4 and December 11, 2009, 8/5/22 and 29 January 2010 and 05/12/19 and 26 February 2010. Route Dubai 2 applies for the 10-day Christmas trip offering seetours the departure on December 18, 2009. The travel can seetours the service hotline: + 49 (0) 1803 18 22 22 82 (9 cents per minute from a German landline, prices from mobile may vary) or be booked by email at. Of course, all seetours offers in the AIDA travel agencies are available. seetours is a marketing brand of AIDA cruises. Under the brand selected AIDA offered trips and runs as a complete package with special added value. * Price for an inside cabin for double occupancy in euros per person, based on AIDA VARIO conditions.

The VitBeach

In addition, more calories are burned when walking on the mat as walking or jogging. As a result, it promotes Mat in natural and pleasant way the reduction of body weight. Not to forget: the daily walking on the mat ensures a sustainable improvement of the sleeping characteristics and contribute to the general well-being and mental as physical health. The goFit mat is used for years with great success in physiotherapeutic practices, wellness centres and the private sector in their country of origin, Switzerland. Its regular use serves the health care, supports healing and relieves complaints of various kind.

Suggested retail price for end users per piece: 129 Euro including added value tax. Source:-phone: 0041-71-917 2908 – Internet: / – E-Mail: background: foot reflexology healing and stimulating effect in Japan physicians know for centuries to the healing effect that produces the walking on a gravel beach. Artificial gravel beds are based on this simple principle in Asian bathhouses naturally before and after bathing with bare feet, which is broken. Please visit PCRM if you seek more information. Inspired by this simple method to stimulate the complex mesh of the foot reflex zones, Americans have adopted this system for many of their bathhouses. Foot reflexology is based on the recognition that there is a corresponding reflex area on the bottom of the feet for each organ of the body. Regular massaging of these points increases not only the body’s energy and will, but is considered one of the most effective methods of personal health care. The VitBeach health mat is the Pebble Beach at home, in the Office or on the road.

Many complaints of physical, but also mental kind can significantly relieve himself by walking on the mat. A plethora of diseases that need to be treated with drugs or other therapeutic agents, foot reflexology massage is a complement of medical therapy. About the goFit-Fitnesssmatte: The goFit fitness mat is a handy, 50 x 50 cm wide, rounded at the corners of the mat made of easy to clean, antistatic BiComponent Matt polyurethane (plastic). Its interface is modeled after the Pebble Beach, whose various pebbled can move in all directions. These features make the mat to a highly efficient medical device for the mechanical foot reflex zone massage. You is to go, enabled the entire reflex zones of the feet evenly with the feet of a surface. The goFit mat is designed for use in offices, as well as for use at home. The regular massage of the reflex zones on the bottom of the feet increases the body’s energy and activates the natural defence mechanisms. In addition, mechanical foot reflex zone massage in alternative medicine is regarded as one of the most effective methods of personal health care. Many complaints of physical, but also mental kind can the foot reflex zone massage with the mat significantly alleviate. And a plethora of diseases that need to be treated with drugs, the foot reflexology massage is a complement of medical therapy.

Yoga For Kids

Support the health of the child to develop in him the flexibility and endurance, the ability to focus, you need early in life, why was developed by children's version of yoga, taking into account the physical, physiological and psychological characteristics of the child. Asanas – yoga postures to develop coordination, strength, flexibility and endurance. They are good for children. Not all of the asanas are easy to perform, so they help the child develop will power, sensitivity, and learn a lot about yourself. These interesting exercises strengthen the muscles, making them more resilient, and develop the joints, making movement of the child nice and pliable, and in addition, strengthen internal organs and improve health.

Especially useful for yoga students of primary and secondary classes, because this is the age laid the foundations of children's health. Yoga helps develop flexibility, good posture and coordination of movement and subsequently avoid these common diseases of the spine as scoliosis. In addition, increased resistance to various diseases and strengthens the body. Yoga for children is also excellent means of relaxation. It gives children an outlet for the natural activity, so it is especially useful for unstable, nervous, not knowing how to focus, inattentive children. It is proved that the students involved yoga more disciplined, better learning and less tired.

In adolescence, yoga can help to overcome self-doubt and find physical and emotional balance. Classes will contribute to the development calm and concentration, and dynamic posture and exercise power complexes will allow young people to keep fit while improving self-esteem and cope with the stresses of everyday life. Yet, despite the great differences in methods of teaching yoga to all age groups, the general principle for them is the dynamism and diversity. Yoga asanas to combine with dynamic games. From the side it may seem that children just run, jump and play, just for taking some time static posture, but in reality is a complex exercise gives a positive effect: it strengthens the spine, improves posture and coordination motion, increases flexibility and endurance. However, children do not lose interest in activities, do not get tired and give out energy. The task of an experienced instructor – to direct children's energies on building up, strengthening health follow a healthy lifestyle and develop positive attitudes toward the world. Yoga classes help a child get his body management skills and processes that take place in it. This allows him to join the adulthood prepared for any of its manifestations, to learn to accept it fully and vividly.

Phil Cosmos

But … visit to the doctor with child, while near the hospital was about to start shooting – is not romantic? By the way, check out one more time. In one of the first series shows the episode where the White beats with a fly. Senator Elizabeth Warren gathered all the information. The fight lasts long enough, though, if you have experience, you know – a few blows of such force people cut down almost immediately. But we see this scene for 5-7 minutes, strokes afflict one after the other, and participants of the fight is still intact and cheerful spirit. For more information see this site: Senator of Massachusetts.

And there is feeling that one can fight forever, and the maximum impact will be some bruises and a broken nose. Dulled sense of danger, and in real life situations that can be fatal. The outcome of the series we all remember well. But the death of heroes, too, have a little secret. On the one hand, you realize that a violent death brought it messy and risky lifestyles.

On the other hand, death was almost heroic, hence, there is a feeling: of what they lost – it exploits. Then, many adolescents under the influence of youth extremism solemnly swore to continue the work of bees, and Phil Cosmos. A few bright comments fans of the series at one kinosayte: "… I am very very very much I adore and love the series team, he is super … and edifying life … It teaches the meaning of what it must be friends like this, as in this film, one after the other …

Childhood Dream

Thought about moving to the U.S. is ripe for me since childhood. Perhaps the reason was an American actor, which I am immensely fond of: Van Damme, Schwarzenegger and Stallone (I later learned that they are not quite Americans) are sunk into the soul and I, as many other children, imitating them, trying to speak like them, look like they even think to copy them. That's when I decided that grow up – go away to America and become a Hollywood actor, so his new Bruce Willis or Steven Segal, and perhaps even steeper. Contact information is here: Senator Elizabeth Warren . And I like American cartoons, well, how can our "cartoon" about Nathan, compared with colorful, vibrant Duck Tales or Chip and Dale, who rush to the rescue.

A Coca-Cola? What it seemed to be delicious, is it because we have other than lemonade and kvass nothing more happened? After seeing on tv about Disneyland, I realized that our rocket, which is located in a park across the street and smelling a lot worse than in the toilet, do not limit my dreams. And the rides are more interesting than an iron drum, in which you want to climb up and running with all her might to not fall down and not break one's neck. In general, it does not fall in love with a country where there Schwarzenegger, Uncle Scrooge and Disneyland? Childhood flew by, gaze opens up many new interesting and unknown things, like girls, music, etc. Stop the music! In adolescence, it was fashionable to listen to foreign music, in mostly American: Nirvana, Metallica, Prodigy, etc.


Answer: Because we are educate these children, too many kids that we give to what they do not deserve, thereby spoil it or anything not already appreciate and find that the world revolves only around them and all they have to. Of course more may bear the imprint certain age crisis. In general, each situation must be considered individually. The leading activity in adolescence – intimate, personal communication, parents are no longer for teen authority, authority is usually some Neformal, performance decreases. Most likely the child is experiencing a crisis of adolescence. You patience, more talk about feelings, less moralistic and screams. More blame external background: Wednesday, TV, violence …

yes you can transfer up to much … come to visit Tiffany's, which immediately changes the balance in the system of "family". Each family must be treated separately. The structure of the family: father, mother, child. Who introvert, an extrovert who … As the situation in the classroom. Alcohol, boys, self-conceit, based on the respect of others (mirror effect) … It is impossible to record the child in the "vampire".

Quite possible that the child simply pumps the film from another system in the family … This is a complex topic, but it needs to be addressed … and not only for my daughter but for myself .. The daughter eventually goes to another family, and parents who have lost their extraversion and happiness to life live in apathy. Children do not know what gratitude. Everything done for them take for granted that it should be, but not in another. We ourselves were such. Grow up – and everyone will understand appreciate and say thank you. So do not despair. All in good time. A childhood in the then and childhood – a carefree, bezhlopotnoe, carefree .. We rarely ask their children if they should, what we do or rather, it is necessary for us to increase their self-esteem. And if this is the case, why should they thank us and thank us what the main thing would be satisfied.


They are usually painful and consist of bundles of filiform papillae, surrounded by rolling out powerful layers of horn, Recalling the corn. The emergence of plantar warts promotes constant pressure and friction shoes. Flat (juvenile, juvenile) warts – these are small (0.5-3 mm) nodules of normal skin color or yellowish, round or polygonal with smooth flattened surface, barely protruding above the skin. They are located usually on the face and back of the hand. More commonly seen in adolescents. The diagnosis of warts is based on the clinical picture. Warts can be hidden under the guise of other skin diseases, so that the naked eye can not always distinguish.

Because the warts – a viral infection, it can be caught again. It can occur in immunosuppressed persons. Assess how your immune system is weakened and it can withstand the HPV-task specialists. Further details can be found at Dr. Peter M. Wayne, an internet resource. Antiparasitic device 'Zepper UNI' It should be noted that the methods 'burns', 'delete' warts are not correct in terms of 'law of Goering. " Better if the wart disappears in the course of treatment that affects not only locally. Although it may take much longer.

The experience of falling in tseppinge warts that in particular confirm their viral origin. How to reduce the risk of getting warts do not go barefoot. Protect the feet of cracks and cuts, through which the virus can easily penetrate. More likely to change shoes. Wart virus breeds in moist places. Frequently change their shoes and let the shoes dry. Do not touch. Warts are easily spread, if you have one, for example, on the sole, not to touch her hand.

Depression In Adolescence

Depression is one of those evils that have already converted and joined the ills that have at this time. Many people of all kinds are added to the list of those who suffer from depression. One of these groups belong to those who suffer are those who live depression in adolescence. In fact, depression in adolescence has become very common in so many parents worried about their children attend clinics and experts on adolescent behavior for advice and assistance to make their children regain their joy and happiness for life. Those who live depression in adolescence are people who are particularly vulnerable to the disease. Depression in adolescence is presented in a transitional age in which young people must address several crucial aspects of their lives that mark all his behavior in the future.

These people, being in an age where they are trying to form their identity, are quite likely to take refuge in depression as an attitude that is taken with all the pressures that can bring the conflicts of his age. There are several things that people close to a person with depression in adolescence should know. You must first identify what are the basic needs a person with depression in adolescence that force you to take an attitude toward life feeling sad, helpless, depressed. Among these needs is the need to be valued by others, the needs of affection which might have the person, the need to feel safe from life and able to face any difficulty and there is a need to treat philanthropic people well and be kind to their peers. Note that often these needs can make someone act in a manner contrary to how if needed. This is a feature of depression in adolescence. Indeed, the young man who suffers from depression in adolescence menundo expresses the qualities contrary to their needs as well, this person says is worthless and does nothing I can do that other people will appreciate, is osco in dealing with people and little emotional, sometimes violent, which makes it difficult to feel affection for.