Magnesium

The most harmful 'long-lived "radioactive elements that have a high mobility in water (strontium-90, uranium, radium-226, cesium, etc.). Mechanical the same contaminants (sand, mud, silt, etc.) can significantly degrade the organoleptic properties of water. Ideal drinking water. What should be the same water, so it can be to drink? On this you will answer health requirements for drinking water, there are clearly regulated in which the maximum allowable amount of water may contain these or other contaminants. Are one – drinking water should be safe. Namely, the water should not contain heavy metals (Chemical contaminants), the water should not be present bacteria and viruses (biological contaminants), and of sand, sludge and other mechanical contaminants. To read more click here: Centene Corp. In addition to all of its safety for use of this drinking water should be filled with all sorts of useful nutrients. They are very important for a person from birth – these elements are necessary for its full development and growth.

For example, let symptoms that may be due to lack of minerals: Magnesium: an intermittent palpitations, craving chocolate, cramps, PMS, paradontosis, high blood pressure, etc. Perhaps check out stone clinical laboratories for more information. Iron: anemia, fatigue, etc. Copper: anemia, thyroid dysfunction, deterioration of the digestive enzyme, liver function, as the majority of enzymes in its copper-dependent, rapid development of hematoma, etc. Zinc: anorexia, loss of sense of taste and odor, low libido, PMS, reduced growth, acne and other skin disorders, etc. Iodine: thyroid dysfunction, thickening of the bile, etc. Thus, the ideal drinking water should be clean on epidemiological and chemical indicators security, as well as contain trace elements necessary for the life of the organism.