Academic Paediatrics

Depression – is one of the most common and insidious disease of our time. Depression – is not just a prolonged bad mood. In some countries it is recognized by the disease, followed by the issuance of the hospital and subject to severe treatment as medication and psychotherapeutic methods. There are even fears that in the very near future, a wave of depression so deep will cover the population of some countries that the damage will be comparable to the disaster. In our country, depression is not yet officially considered as a serious disease that separate man from work, but everything comes to that.

Species depression there is quite a lot. In any case, enough to untrained people entangled in them and could not determine the appropriate type. And yet, it is very important – in some types of depression intervention is required, not just a psychologist or therapist, and a serious drug therapy, which prescribes a psychiatrist. Chronic, seasonal, atypical – this is not the whole list of depressive disorders. Symptoms of depression is very, very extensive. And, very often for different types of crosses depressiy.Nekotorye symptoms of depression include: Loss of appetite.

Or maybe – and naoborot.Nizkaya energetikPessimistichny view zhiznRasstroystva attention and desire zaplakatProblemy pamyatiNeredko occurs with sleep. Moreover, it can be a loss of sleep, and vice versa – peresypanie.Seksualnye narusheniya.Suitsidalnye thought. Unfortunately, this is not all depression. A complete list will be considerably longer. Among the factors contributing to the emergence of depression should remember hereditary, social, seasonal, and related to various diseases. What to do to reverse the depression? In mild cases, of course, you can try to cope on their own. But if the depression persists and begins to grow, then without going to a psychologist or psychiatrist, even going. What you can try the most (mu): You can try to do some vigorous activity – such as fitness, sports. Improving the physical tone of the body is very good. If you sit back for a while (for example, were out of work), then the background of this very well become depressed. Output is clear – try to do something yourself. And, you can occupy yourself differently. For example, job search – employment, too. Although, of course, it is better to achieve some result. And when you receive regular failures you may well sink into a depression deeper and deeper. It may be useful to have some hobby. Often helps. Relax. Depression – often tired and exhausted companions of the body. Vacations must be sufficient and regular. Eat properly. Of food really depends a great deal. Including the tone organism and its energy. Not to mention the fact that in some cases of depression are directly related to malnutrition. Make yourself agreeable. If depression is more like a fleeting sadness, that is, in fact she did not is, its pretty easy to scare, say, purchase some nice pieces. And, get, finally, himself a psychologist. By today's standards is not a luxury but a means to a comfortable existence in modern life realities. For more information you can get at the psychological center of PSYCHO-TRAINING

A child from the moment he is starting to realize and consciously interact with the world, gets out of it more and more information. He sees that surround it in something like him, are: – Children are the same as himself, who older, who are younger than him – adults (greater than with himself) people. Children – are different, and adults – they are also different. Among them are: – parents, uncles, aunts, grandparents, old men and women. He was a child, sooner or later discovers that People are born and die.

What it is, it is not clear. Mannatech understands that this is vital information. The only birth – it is accompanied by joy and merriment. And any death – that grief and suffering. For the child, the natural question: why do people die? His concern is particularly strong when they die its close relatives – the same grandparents. Adults him somehow explain it.

Fear of death, I think, a sign almost every child. In the minds of children laid that old people die. Old age – this disease, senility, bezsilie, suffering, pity, helplessness, many other things, and – death. Nobody wants to die! Nobody wants to grow old! Yes, I want to become an adult, so too tempting for a child, the adult life … For the entire existence of mankind, accumulated, popular belief that old age – is: – Pension J, illness, infirmity, bezsilie, helplessness, restlessness, disorder, not independence, dependence, doctors, medicines, hospitals, ambulances, … and eventually death. Supplements may be different in this list.

Regarded as the most harmonious and balanced of all the existing colors in Universe, green dampens the excitement and restore stability, including in relations, the atmosphere of peace. That's why we take great pleasure to walk in the woods, on the silky carpet grass, among the green trees. This color – a true helper in making decisions, so that if assailed by doubts, just close your eyes and mentally imagine it – surely it will help sort out the next steps. Blue, as well as indigo, makes for diseases of the endocrine system, solves the problems associated with the spine, inflammation of the throat and sinuses. But it is worth remembering that this is a very active shades having used keep in good shape, and hence their overabundance threatens rather unpleasant feelings of emotional exhaustion, depression. Occurring in the spectrum of blue tones – antiseptic, reduces inflammation and fever; excellent depressants, forcing forget about insomnia, especially when you look at them every night before bed, sources of inspiration. Purple "managing" the bone system, improving health in arthritis, inhibits the growth tumors, supports the immune system. In general, it's pretty powerful color – under his power to aggravate feelings, identify and throw out the hidden possibilities to create a sense of security.

Opportunity to experience violet this recipe will help "color meditation": feeling lonely, imagine bathing in the purple jets. Uncomfortable mood as waves washed away. Coloristic workshop Generally, variants of extraction healing forces there are many colors, one can choose exactly what he has most to their liking. It's easy, say, an exacerbation of arthritis or hand bandaged foot violet-blue handkerchief – one hour pain significantly blunted. To improve efficiency, place on a bright red table cloth, decorate the room, red roses. At nightfall, when the day was quite intense, elegant wear pajamas in blue-blue colors – and you will sleep the sleep of the infant. You can also take a bath with salt or foam azure hue. Easy and at the same time an effective way – "charge" appropriate color water that accumulates information perfectly.

To do this, make a stand (suitable napkins, colored paper or cardboard) and place them in a glass of water. One hour is enough that the liquid "absorbed" power and gave it to "address." Drink color Elixir should be in small quantities, in small sips. Among the methods of color therapy interest and "healing" paintings (reproductions), well-known artists. As experts say, daily, for 20 minutes, appeal to the high ability to curb the nerves better than any sedative. By the paintings, having relax-effect, rank as "birch grove", "Dnepr in the morning," "Overgrown pond" Kuindzhi, "Moon Night" by Aivazovsky, "Beauty" Kustodiev, etc. Also, from time to time hold good viewing color slides without a pattern. The duration of "session" will vary depending on the chosen shade. For half an hour is enough yellow, blue, blue and Green – 15 minutes, a red five – violet – three. By way of introduction, and to complete the view it is desirable to use a white color, which multiplies by anyone else. Under some health problems can be create coloristic composition (simply inserted into the frame a few films). For example, to reduce the allergic reaction will allow the blue-orange combination therapy of bronchitis carried blue and green, to calm toothache help indigo and violet.